Natural Skin Care with Essential Oils – Part 1 | Beauty care

Looking good starts with great skin, and aromatherapy can help you achieve this in a number of ways: essential oils make excellent moisturizers due to their outstanding penetrative properties. There is always the perfect oil to care for your particular skin condition.
First Things FirstFor a holistic approach, start with nutrition. Skin care starts with what you put into your body, so avoid harsh moisturizers, cigarette smoke, pollution, dry air-conditioning, alcohol, caffeine, and junk food. Having a healthy diet made up of a range of fresh fruits, vegetables, and whole grains, will give your body the building blocks (vitamins and minerals) that it needs to keep your skin looking great. Drinking plenty of water during the day will ensure that your skin is well hydrated, supple and elastic, keeping those wrinkles at bay.
Skin TypesChoose the right oils for your skin types, and remember that your skin type will vary: it may become more oily during your period, and more dry during winter.All skin types can use lavender, and all except oily skins can use chamomile, rose and sandalwood. If you have oily skin, try bergamot, cedar wood, cypress, frankincense, juniper, sage and lemon. Sensitive skin types are usually safe with neroli, chamomile, sandalwood and rose oils.ApplicationsPamper yourself with a variety of ways to use the essential oils that are right for you.Try a facial steam bath: boil some water, add five drops of your favorite oil (or a combination of two) and using a large towel, steam with eyes closed for five minutes. Alternatively, dilute six drops of your oil in 30mL of jojoba oil base, and use a small amount as a moisturiser at night time. Use a maximum of three different oils in this mixture.Cleansers, Toners, and MasksCombine a few drops of your choice of oil with an unperfumed brand of cleanser to cleanse your skin.Rose water (normal, dry & sensitive skin) or witchhazel (oily skin) are ideal bases for toners – either spray directly onto the face or apply gently with cotton wool. Herbal infusions such as chamomile, marigold, nettle or rosehip teas can also be used as a base, in combination with orange or lavender oil.For a natural mask, finely grind oatmeal and mix with hot water to form a paste. Add 15 drops of essential oil per cupful of paste. You might also wish to experiment with adding natural yoghurt to the mixture. After smoothing it onto your face, allow it to dry slightly and then gently wash it off with cotton wool or a beauty sponge. Remember to avoid the eye area.

How to Find Amazingly Cheap Hotels and Airline Ticket Deals Online | travelling and hotels

What follows are three examples of trips that might be taken by a family of four starting from within the United States and flying to three different destinations and staying in a hotel for one week. The two children will count as adults in terms of room rates and flights when they compare hotels and compare airlines. While this might not be typical of your situation, it can shed some light on the cost difference between which airline to take and what hotel to stay in on your next trip.Our first trip is about a family from Denver, Colorado taking a week’s vacation to Honolulu, Hawaii. They are leaving on January 2nd, 2012 and coming back on January 9th. The exact time of day they leave is of no concern. They are simply looking for the most economical flight.A quick comparison shows;- United Airlines: $495 each, $1980 Total.- American Airlines: $520 each, $2080 Total.- Alaska Airlines: $531 each, $2124 Total.Of course, all tickets are subject to change and the results may differ depending on when the tickets are purchased and any special discounts that might occur. But using these numbers as they are, a family can save $100 by taking the United Airlines flight over the American Airlines to Hawaii. Finding this information out quickly can help a family plan ahead and take advantage of lower rates.Of course, now that they have booked their flight, the next step is to get a hotel. Here, since they’ve saved little money on their flight, the family is looking for something close to the beach, 2 rooms, and something in the four-star range. They consider three top quality hotels for their 6 night stay.- Hilton Waikiki Beach Hotel: $199 per room, per night- Hotel Renew Honolulu: $163 per room, per night- Marriott Resort Waikiki Beach: $209 per room, per nightEach hotel fulfills the basic requirements of this particular family. When comparing prices, staying at the Hotel Renew can save the family $432 total over staying at the Hilton Waikiki. Of course, if they wanted to emphasize more on saving money, they could revert to the fine, three-star hotel, such as the Queen Kapolani Hotel and pay only $95 per room each night.By doing a quick comparison, our family of four saved $532 that might have been spent on air fair and hotels for other expenditures. Of course, what you want in both travel and hotel accommodations will depend on the type of trip you want to take, the time of year and any additional discounts you may come across.Compare Hotels and Compare Flights Online. Save on your booking and spend it on your holiday!


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